Stretching, Sentire il Corpo - giovedì
Every Thursday from 4:00 PM to 5:00 PM
Regenerative and energetic practice to listen to your body deeply, for a new perception of yourself in the body. To perceive Ki (Vital Energy), observe where it flows and stimulate it, distribute it, increase it, to harmonize body, mind, and spirit.
What you gain: the body strengthens, the mind calms. To have a greater awareness of your body, a sense of well-being and unity of body, mind, and spirit for a healthy life